Dealing with rejection
Rejection is something we will all face in one way or another. Memories of awful break-ups, or unaccepted job applications come to mind. But perceived rejection actually crops up in many common and smaller occurrences...Read more
Modesty in fashion - what should we wear?
The art of dressing modestly can have negative connotations. Defining exactly what modesty is can be confusing, and safe to say, it’s not the biggest buzzword in our generation...Read more
Body weight exercises for wherever you are
In a fast-paced life travelling light is important! These exercises are designed to use just your body weight, so perform the exercises slowly for counts of 4, to make the most of that muscle...Read more
Matcha Green Tea Lemonade Recipe
Matcha tea has been a strong presence in Millie’s creations for you to enjoy at your six-person garden parties this Easter. Cool off in the heat with a refreshing glass of matcha green tea lemonade...Read more
Changing to the menstrual cup - what not to worry about
After chats with friends about the menstrual cup - I decided to see if our concerns were worth worrying about. It's time to bring the ethics surrounding our period into the light...Read more
Simple Swaps: Pads to Period Pants
Sanitary pads alone have a huge footprint as the majority of pads are 90% plastic. Time for a solution? Enter period pants…Read more
Get into gardening in preparation for spring
Brits spend an estimated 90% of their lives indoors, but with evidence that time spent gardening or in nature does wonders for our mental and physical health, we think it’s time to...Read more
What makes a good listener and how to get better...
You may have always thought you were a pretty good listener. All you have to do let someone else speak and add in a few head nods, a few ‘mmm’s and ‘yeah’s and you're away - right!? Maybe not...Read more
3 energy-boosters for great physical health
We all occasionally fall into bad habits because of our busy and stressful lives, but making small changes is a sure-fire way to protect our physical health...Read more
Plants that protect from mould and mildew
Dealing with damp is a common pastime for new homeowners or renters. Plus, these colder months are the main culprit when dealing with black mould...Read more
Dating Myths : the truth about 'finding the right guy'.
Exciting, exhausting, or just confusing - dating in the UK can be a challenge. There are definitely Disney-style rumours that spread, causing unhealthy expectations! We’re busting 4 common dating myths...Read more